SKU: 47479893100

Raw Nutrition | EAA Plus Hydrate | 30 Servings

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Description

Raw Nutrition | EAA Plus Hydrate | 30 Servings9 EAAs, 3g leucine, and real hydration support Raw Nutrition EAA Plus keeps it straightforward: it gives you all nine essential amino acids in good amounts, plus hydration help from sodium, chloride, and taurine. This isn't a stim packed energy drink or a full carb loaded endurance mix. It's focused on repair and hydration for times when you need to keep performance up, recover smart, and stay balanced without fake energy. At the heart is the full EAA

9 EAAs, 3g leucine, and real hydration support

Raw Nutrition EAA Plus keeps it straightforward: it gives you all nine essential amino acids in good amounts, plus hydration help from sodium, chloride, and taurine. This isn't a stim-packed energy drink or a full carb-loaded endurance mix. It's focused on repair and hydration for times when you need to keep performance up, recover smart, and stay balanced without fake energy.

At the heart is the full EAA lineup. L-Leucine hits 3g, which is key because it's the main trigger for muscle protein synthesis – basically, it tells your body to start fixing muscle. In real terms, leucine gets the repair going, and 3g is a strong dose for an EAA product. It pairs with 1g L-Isoleucine and 1g L-Valine to round out the BCAAs. That's important because leucine can start things, but you need the full set to build muscle. Isoleucine and valine help with energy use, keeping nitrogen balanced, and recovery, making this better than BCAA-only options that focus too much on leucine.

The other EAAs fill in the gaps for real recovery: 1g L-Phenylalanine, 1g L-Lysine HCl, 1g L-Threonine, 300mg L-Tryptophan, 200mg L-Histidine, and 200mg L-Methionine. These aren't flashy, but they're must-haves. Lysine and threonine build structure. Methionine is essential and helps with metabolism stuff like methylation. Histidine aids protein structure and is key for muscle as an essential amino. Tryptophan is at 300mg, which isn't a big sleep dose like 1g+ in studies, so it's not here as a

Raw EAA Plus Hydrate by Raw Nutrition contains 300mg Chloride, a clinical dose for muscle recovery and growth.

Key Highlights

  • 3,000mg L-Leucine leads the way with a solid dose that kicks off muscle repair. It's the key trigger for mTORC1, the pathway that starts protein synthesis, and that's why skimpy EAA products just don't cut it.
  • All 9 essential amino acids are in here, not just the BCAAs. Leucine gets things started for muscle repair, but you need the full lineup to actually build and fix tissue.
  • 1,000mg L-Isoleucine and 1,000mg L-Valine finish the BCAA group with leucine. They help with energy, balance nitrogen, and make recovery feel more complete than leucine-only stuff.
  • 1,000mg L-Lysine HCl brings in another key essential amino that's often overlooked in sports drinks. It makes this a true EAA product, not just a BCAA trick.
  • 1,000mg L-Threonine helps complete the essential amino profile. It's not hyped much, but your body can't make it, so real formulas include it for full support.
  • 1,000mg L-Phenylalanine adds to the full EAA setup. It's sometimes talked about for brain stuff, but here it's all about giving you a complete amino mix.
  • 1,000mg Taurine does real work as an osmolyte – it helps cells stay hydrated. That's a smart addition for the repair and hydration sides, especially in long or sweaty workouts.
  • 215mg Sodium helps hold onto fluids and keeps you performing better than plain water. It's the main electrolyte outside cells for keeping blood volume up and water where you need it.

Raw EAA Plus Hydrate by Raw Nutrition contains 300mg Chloride, a clinical dose for muscle recovery and growth.

Who Is This For?

  • Fasted morning lifters wanting to keep sessions strong without a full meal. The 3g leucine-led EAAs deliver all nine when protein's missing, plus sodium, chloride, taurine make it better than plain water.
  • Bodybuilders in high-volume phases focused on keeping output up. Full EAAs beat basic BCAAs since repair needs all nine, not just the three.
  • CrossFitters mixing energy bursts, strength, and sweaty work. Gives amino recovery plus hydration from sodium, chloride, taurine without stims complicating the week.
  • Fighters or weight-cutters needing hydration in their routine. Electrolytes are solid but not overkill, and stim-free fits when managing weight, sleep, stress.
  • Endurance folks on long runs or rides wanting light aminos over heavy protein. Taurine and electrolytes help fluids, EAAs add recovery without gut load.
  • Evening trainers avoiding caffeine for sleep. Stim-free design fits late lifts or second sessions where recovery beats fake energy.

How to Use

Mix 1 scoop in 8-16 ounces cold water. Go lower for bold taste, higher for long sipping or heat. Best timing: 10-20 minutes pre or during workout for amino and hydration focus, not stim timing. Stim-free, so no half-scoop start needed, but smaller folks can test with half for flavor or stomach. Great on empty stomach or between meals when protein's not around. Stack with daily creatine and later protein; add pre or coffee for caffeine. No cycling required – ingredients don't build dependence. Store sealed in cool, dry spot for best powder and taste.

What to Expect

Minutes 0-10: Feels like a clean drink – taste hits, stomach stays light, no stim feel. Minutes 10-30: If you were low on hydration or food, this steps up with sodium, chloride, taurine making it better than water. Minutes 30-60: Mid-workout, you get steady hydration and amino support without big drama. Minutes 60-90: Keeps going strong for hot or long sessions. Days 1-7: Builds routine around training, great for fasted folks or meal gaps. Weeks 2-4: You notice better recovery and a step up from BCAA-only drinks.

Key Ingredients

  • L-Lysine Hydrochloride — Adds essential building-block support beyond the BCAAs
  • L-Taurine — 1g — Supports cellular hydration during hard training sessions
  • Sodium — 215mg — Improves fluid retention versus plain water alone
  • Chloride — 300mg — Completes the electrolyte support for fluid balance

Raw EAA Plus Hydrate by Raw Nutrition contains 300mg Chloride, a clinical dose for muscle recovery and growth.

Frequently Asked Questions

How much leucine is in Raw Nutrition EAA Plus?

Each scoop provides 3g of L-Leucine. That is a strong anchor dose for an EAA product because leucine is the primary amino acid that signals muscle protein synthesis through the mTOR pathway.

Is Raw Nutrition EAA Plus just a BCAA supplement?

No. It includes the full spectrum of all 9 essential amino acids, not just leucine, isoleucine, and valine. That matters because BCAAs alone do not provide the complete amino acid pool required to fully support muscle protein synthesis.

Can I use this during training instead of before training?

Yes. This formula works very well as an intra-workout drink because it is stim-free and includes both essential amino acids and hydration-supportive electrolytes. It is especially useful for long sessions, fasted training, or hot environments.

Does Raw Nutrition EAA Plus contain caffeine?

No. This is a stim-free amino and hydration formula, so you can use it in the morning, at night, or alongside a separate pre-workout without worrying about hidden caffeine.

What do the electrolytes actually add to this formula?

Each serving includes 215mg sodium and 300mg chloride, which help maintain fluid balance and osmotic pressure during sweating and exercise. That gives the product more real-world training utility than an amino formula with no hydration support.

Why is taurine included at 1g?

Taurine functions as an osmolyte, meaning it helps support cellular hydration. In practice, it strengthens the formula’s hydrate side and makes more sense than throwing random ingredients into an amino powder just for label decoration.

Can this replace my protein shake after training?

Not completely. The formula gives you all 9 essential amino acids and a strong 3g leucine trigger, which is useful around training, but it is still not the same as getting a full protein serving from whey or food later in the day.

Is 300mg of tryptophan in this formula meant for sleep?

No. Tryptophan studies for sleep latency generally use around 1,000mg or more. Here, the 300mg dose is best understood as part of a complete 9-EAA profile rather than a standalone sleep-support ingredient.

Can I stack Raw Nutrition EAA Plus with creatine?

Yes, and it is a smart stack. EAA Plus handles amino support and hydration around training, while creatine supports phosphocreatine replenishment and high-intensity performance over time.

Who benefits most from this formula?

Fasted trainers, high-volume lifters, CrossFit athletes, and anyone who sweats heavily during training are especially good fits. The formula is most useful when you want recovery support and hydration without stimulants.

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4.1 ★★★★★
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Ashton Taylor
Massapequa, US
★★★★★ 3
I love indie authors
Format: Kindle
Let me preface this by saying—writing a book is HARD! Coming up with characters so real that they take on a life of their own, building an entire world, the political/magic system. Designing all of this is no easy feat. That being said. This book had so. Much. Potential. I was so excited to read this book, and I plan to finish it for the sake of finishing it. But. At this point, I would have set I’d aside as a DNF. The book could have benefited from some form of a developmental editor, or an in depth beta reader. I will say this. Within 5 chapters, there are so many… phrases that I’ve highlight that I’ve latched onto. Phrases about books and storms that were written BEAUTIFULLY! So, bravo Linton for hitting the nail on the head as to why readers disappear like they do! However, 5 chapters in and I can already guess where a majority of the story is going. But that’s also because I read like a mad-woman and have read this particular type of story, many different ways. Enemies to lovers where the FMC isn’t who she thinks she is. I am all about supporting indie authors. BUT. I also feel like criticism should be constructive, and not degrading. So if I could give this book a 4 1/2, strictly because I know the work the author put into this, I would. So if you’re looking for an easy read with characters that aren’t hard to follow, look no further! They are easy to love and easy to care for. One of the biggest issues they lacked, to me, was depth and plausible reactions to their situations. JD, you have done BEAUTIFULLY writing this book. I applaud and will continue to buy your books in the future. My BIGGEST recommendation is to definitely hire some form of an editor for any upcoming books. Or in turn, I will be happy to beta read for you. Should my opinion change of the book by the time I finish, I will happily get on here and say I was wrong, delete this review and post a different one. Until then…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2022
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Hannah Durham
Chelsea, US
★★★★★ 5
this book set my soul ablaze! <3
Format: Paperback, Format: Paperback
"i had never really cared about the weather before, but now, clear skies meant everything to me, and i was grateful to see another calm morning." this book. this book! i loved the last storm so much. the writing style. the descriptions. the world-building. the characters. the plot twists. the tropes. the sexual tension. the—everything. everything was magic. the last storm follows our two main characters, ara and rogue, giving us dual POV from both characters (which i loved, btw). ara, a human girl who has been locked away in her father’s estate most of her life, just wants to see the world. all she dreams of is seeing what else is out there. but when her father announces her engagement, she knows that dream will become nothing more than just that—a dream. rogue, the fae king, is tired of the attacks being rained down on his people. in hopes of finding out the human king adon’s secrets, rogue infiltrates auryna’s borders. in his last resort to gain information, he visits the local pub. to his surprise, the general’s precious only child is sitting at the bar, drink round after round of mead. now he just needs to figure out how to take her without anyone noticing. first and foremost, let’s talk about the endless list of my favorite tropes and aspects that this book had. ›› enemies to lovers ›› fated mates ›› one bed ›› the chosen one ›› elemental magic ›› actually good and shocking plot twists!!! ›› badass female lead ›› morally-grey love interest ›› fae/human war ›› force proximity ›› touch her and die ›› who did this to you? ›› captor/captive ›› praise k!nk (panting profusely) “you are entirely the opposite of everything that i am, and i would gladly wear your shackles if it meant i could have you.” it’s been a long while since i read a book i liked this much. but i just loved this book. it set my soul ablaze. thank you to the author for writing this beautiful story and for blessing me with an eARC! i loved it so much that i immediately bought the paperback upon release! every aspect of this book was just beautiful. i was blown away by the way the world was described, the way feelings were portrayed, the way the elements were used in the fae’s magic. it just—AHHH! i just absolutely adored it all. i cannot wait for the second book to release next year! also the way he calls her “little storm” sets my heart on fire. this was a fast-paced read and if you are a lover of acotar, fbaa, deal with the elf king, or any other similar books, then please stop everything you’re doing and read this book right now. you won’t regret it. thank you again, jd linton, for giving me the privilege of reading your arc and for blessing this world with the world you created. <3 "something about him pulled me in, like a moth to a flame, and it felt as if i was just waiting for the inevitable burn that came with flying too close to the fire."
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Reviewed in the United States on November 15, 2022
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Sean
Birmingham, US
★★★★★ 4
Fun, both heartwarming and heartbreaking
Format: Kindle
Only my second first person written selection, I am still getting used to that aspect, but unlike my first, I enjoyed that the story was told through both MCs. A great enemies to lovers, forced proximity, fated love etc, that resonated to me. There were some small twists that I could see coming, but also a few that I didn’t quite see until the characters were also seeing. Personally, I am more interested in the story than the spice, but with that said, it was well seasoned! I am kind of new to the spice world so I can’t say for sure how this would rate, but it definitely had some heat. I am very glad I happened across this author, and I do plan on also reading the next book….if nothing else, just to see for myself the “transformation” of the characters I’ve grown to love!
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Reviewed in the United States on May 23, 2024
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Havinne Akins
Carnegie, US
★★★★★ 5
😍😍 BEST DEBUT NOVEL EVER
Format: Paperback
I’m having trouble finding accurate words to describe the way this book made me feel, but I am going to do my best. To start off with basic elements, the character and world building are phenomenal. I feel a strong bond to not only the two main characters, Ara and Rogue, but to each and every character introduced throughout the book. The author did a stellar job of giving each of them unique personhood. All of the scenes are beautifully described. So much so that throughout the entirety of the book, I could see every scene: the towns, the castles, the meadows, the landscape. I have had difficulty with this and with distinguishing between outlying characters while reading in the past, but I did not have to think to remember details of world or character building because they flowed naturally within the story and were described well. I have read book series before that made me want to be a part of that world, but I actually felt like I got to step into Auryna and Ravaryn! The plot twists!! Although this is not a suspense novel, it still had me on a rollercoaster of emotions and on the edge of my seat from beginning to end. I haven’t cried actual tears over a book since I was in high school (and I’ve read a LOT). This book finally broke the floodgates in the final few chapters. Multiple times. And we love a good cliffhanger. It truly made me FEEL. THE SPICE is a solid 3.5/5. Some of the scenes had me flushed, some had me taking notes, some just had my jaw slack and my mouth hanging open. Bravo, JD Linton, bravo. The relationships: friendships, family, romantic, ALL of the relationships in this book have so much meaning. The author does a great job at making you feel the love, the anger, the peace, the frustrations, the safety, the familiarity, etc. between the characters. Ara and Rogue. I can not say enough and I also do not want to say too much. Just know that I feel like I know them both, to their core. I know what their childhood looks likes, their darkest moments, their biggest fears, their dreams and passions, what they want in life… The POV switches were seamless. I am so happy this author decided to let us see from both sets of eyes. I can not wait for book two after that cliffhanger. And there is SO much potential for at least one prequel, I can’t wait to see where this author goes! I hope this series continues and flourishes. Fingers crossed!
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Reviewed in the United States on December 5, 2022
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Tracy and Christina
Phoenix, US
★★★★★ 5
Amazing!
Format: Kindle, Format: Kindle
This book was phenomenal, I devoured it within a few days! For this being a debut novel, it is fantastic and I would’ve thought the author was a seasoned author. I have zero complaints about this book. Let me start by saying that the world building was phenomenal. I could picture everything in my head because of how detailed it was — that’s how good it was written. And I absolutely love the “captive/captor” trope so much, it’s become one of my favorite tropes, so I was pleasantly surprised to see that this book had that. I loved the banter between Rogue and Ara — they’re both snarky and witty, plus with the romantic tension, it made the dialogue that much better. Speaking of romantic tension, yes there is spice but not so much of it that it overrides the plot, which I loved. For me, this would probably be on the 3/5 level of spice. This book had a ton of plot twists and I thoroughly enjoyed it.
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Reviewed in the United States on November 13, 2024

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