SKU: 64086407173

Ayurveda - Balans & Detox

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Ayurveda - Balans & DetoxWelk Ayurveda type ben ik: Vata, Pitta of Kapha en wat betekent dit? De eeuwenoude gezondheidsleer van Ayurveda is ook in onze moderne tijd en Westerse wereld goed te gebruiken en wordt steeds vaker gezien als een volwaardige aanvulling op de gangbare geneeswijze en voedingsleer. Met behulpvan de drie constitutie typen in de Ayurveda, de drie doshas Vata, Pitta en Kapha, kunnen we onze persoonlijke constitutie bepalen en daarmee welke voeding en welke

Welk Ayurveda-type ben ik: Vata, Pitta of Kapha en wat betekent dit?

De eeuwenoude gezondheidsleer van Ayurveda is ook in onze moderne tijd en Westerse wereld goed te gebruiken en wordt steeds vaker gezien als een volwaardige aanvulling op de gangbare geneeswijze en voedingsleer. Met behulpvan de drie constitutie-typen in de Ayurveda, de drie doshas Vata, Pitta en Kapha, kunnen we onze persoonlijke constitutie bepalen en daarmee welke voeding en welke leefwijze het beste bij ons past, waardoor (chronische) lichamelijke ongemakken, zoals vermoeidheid, lusteloosheid, opspelende spijsvertering, vatbaarheid voor infecties of allergieen, enz. kunnen verminderen of zelfs verdwijnen.

Met een precies op onze dosha afgestemde voeding en leefwijze kunnen we onze gezondheid een 'boost' geven, waardoor we ons niet alleen fitter en sterker voelen, maar er ook zo uit zien!

Door onze persoonlijke constitutie te leren kennen ('waarom ben ik 's morgens moe, maar kom ik 's avonds niet in slaap?' of 'waarom heb ik het vaak koud?' of 'waarom maak ik mij snel druk en ben ik het even later weer vergeten?) en deze kennis te gebruiken in ons dagelijks leven, voelen we ons beter in balans en zijn we beter bestand tegen stress en andere moderne ongemakken.

De heldere uitleg over Ayurveda en het belang van de juiste voeding en leefwijze voor onze persoonlijke dosha, het belang van een detox-kuur, de vele kruiden, vitaminen, superfoods en - niet te vergeten - de smakelijke recepten maken dit boek compleet!

Auteur: Katherine E. Weyland
Uitvoering: Paperback
Pagina's: 160
ISBN: 9789075145540
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SKU: 64086407173

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4.4 ★★★★★
Based on 28 reviews
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tracey
Lowell, US
★★★★★ 4
Good product
Set name: KOJIC
I have used 1/2 bottle since December. Easy to use on dry skin, I use it before showering. I Probably don’t use it enough, simply because I forget. I have had dry peeling skin on my forehead recently and thought, oh I should use it there. I have to say, it made a big difference. One use and the dry skin came off and my forehead looks much better. I was having a hard time with makeup looking splotchy and now it goes on smooth.
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Reviewed in the United States on April 12, 2026
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Spudy
Lake Worth, US
★★★★★ 5
Makes the skin smooth and soft
Set name: KOJIC
The product is wonderful. The first time I used it, it took off alot of the dead skin on my feet. Better than the "egg" or pumas stone. And bonus my hands are rough to and while rubbing on feet it rubbed off my hands as well and the hands are smoother too. NICE. Has a vick's vapor rub smell to it. Not overly strong. Im looking forward to having my feet smooth for the first time, ever!!! The only thing is the bottle it comes in. I could not get the sprayer to work. The off button worked beautifully but the on button did not work. When on it pumped but nothing came out. I even had my family and friends try to get it to work, but to no avail. So I put it in another spray bottle which worked and it was fine. Love the product!
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Reviewed in the United States on March 8, 2026
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C. G.
West Palm Beach, US
★★★★★ 5
Works great,smells like Noxema
Set name: KOJIC
This is a great exfoliater. I use it once a week from face to toes. The smell reminds me of Noxema wich I'm not fond of but it's dose rinse off well. Works on both wet and dry skin wich I like better than a different brand which only works on dry skin.
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Reviewed in the United States on May 24, 2026
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Melissa Manankil
Birmingham, US
★★★★★ 3
No change in hyperpigmentation
Set name: KOJIC
I've suffered with hyperpigmentation on my armpits and have been using this for about a month now. I don't see a difference as far as the hyperpigmentation. I use it every other day before I shower but I will give three stars since it does smell great and leaves my armpits feeling soft after each use.
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Reviewed in the United States on May 13, 2026
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Tim Asuncion
Alexandria, US
★★★★★ 4
Woooo chile….
Set name: KOJIC
This product works great but there should be a disclaimer or lil tip for my guys and girlies who have longer leg hair…you might perhaps trim the legs hairs first or skip the legs altogether cuz girl this ish pills tf up and it took me a good 45 minutes to get it off my legs lol. Think bazookah bubblegum stuck on your skin after blowing a bubble that exploded 😭 5 star product but deducting one star for my poor legs
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Reviewed in the United States on May 21, 2026

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