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Description
ONLINE 1 OP 1 AFVALLEN/DROOG TRAINEN TRAJECTJij hebt het doel, wij hebben het plan: 1 op 1 begeleiding dat werkt! Loop je al te lang te klooien zonder resultaat? Tijd om dat te veranderen. In onze 1 op 1 traject van 8 of 12 weken knallen we voor jouw doelen: spiermassa kweken of aankomen. Geen gelul, geen standaard online schema's, maar een aanpak die werkt voor jou. We gaan all in, net als ze in Amsterdam zeggen: direct, recht voor zn raap en zonder bullsh*t. Samen pakken we dit aan en zorgen
Jij hebt het doel, wij hebben het plan: 1-op-1 begeleiding dat werkt!
Loop je al te lang te klooien zonder resultaat? Tijd om dat te veranderen. In onze 1-op-1 traject van 8 of 12 weken knallen we voor jouw doelen: spiermassa kweken of aankomen. Geen gelul, geen standaard online schema's, maar een aanpak die werkt voor jou. We gaan all-in, net als ze in Amsterdam zeggen: direct, recht voor z’n raap en zonder bullsh*t. Samen pakken we dit aan en zorgen we ervoor dat jij wint, keer op keer. Eindelijk klaar voor de next step? Let's do this!
WAT KAN JE VAN ONS VERWACHTEN:
- Krijg 1 op 1 coaching van onze voedingsexpert en personal coach met meer dan 10+ jaar ervaring
- Je krijgt een vragenlijst om jouw persoonlijke doelen in beeld te brengen.
- Je krijgt een online training en voeding schema op maat!
- Krijg online begeleiding van jouw vaste Personal Coach.
- Voor een nog doelgerichter schema is het mogelijk en geadviseerd om een recente foto van je fysiek te uploaden.
- Maandelijkse check-ins, bespreken we de afgelopen maand en stellen we nieuwe doelen.
- Whatsapp nummer voor cliënten voor alle vragen!
- Krijg 15% korting op je eerste bestelling na aankoop van dit traject!
- Je dieet en training wordt op maat gemaakt wat aansluit bij jou wensen en behoeften!
VOORDELEN VAN YESMEALS COACHING
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Wij hebben alle kennis al voor jou opgedaan! Zodat jij alleen nog maar hoeft te genieten van je progressie!
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Veel variatie; zoals afvallen, Spier Massa of toch willen aankomen? YesMeals Coaching Got You!
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Voorkom met YesMeals Coaching dat je weer terugvalt in je oude ongezonde leefgewoontes, en maak vandaag nog het verschil!
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Wij zijn doelgericht en effectief; jij vertelt ons jouw doelen, wij gaan voor jou aan de slag.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- Delivery to the USA:
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Exchange/Return Notes
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4.2 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Good looking shelves
Size: 11.6"D x 15.7"W, Color: Black, Size: 11.6"D x 15.7"W, Color: Black
These shelves turned out perfect for my bedroom project! I read lots of reviews about people having trouble with the wall anchors not holding up, but I’m going to equate that to user error. I had no trouble installing these and even took a couple shortcuts.
I only used two wall anchors per shelf, but also pre checked the holes for studs. I used one dry wall screw per shelf as well. Knowing how wall anchors can be, I used one drill bit size smaller than the directions suggested. They said use 1/4, but I used 15/64. Probably could have gotten away with one smaller than that at 7/32.
With all screws, I made sure not to press too hard into the wall and just turn the screw. That helps the anchors and threads stay snug in the dry wall. There was only one shelf that came out feeling a little saggy, but I think it’s because the holes in the shelf are not quite right. However, it still holds strong and no problem with a box of shoes on it.
All this being said, I pre weighed my shoe boxes and knew I only needed to hold about 5-7 lbs. I was super detailed with measuring the bracket spots to make sure everything was spaced and leveled appropriately.
The wood on the shelves does feel a little cheap, but it looks great so I couldn’t care less. I would purchase these shelves again and might have to as my display collection continues to grow.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Easy install, wide and sturdy
Size: 10"D x 15.7"W, Color: Brown, Size: 10"D x 15.7"W, Color: Brown
I put these shelves in a strange little cubby that was created in my kitchen by removing the sad excuse for a pantry that was once there. Super easy to hang, I’ve only hung two here and have other plans for the 3rd one. Good purchase for sure. Very sturdy and look expensive, without the high cost.
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Reviewed in the United States on December 20, 2025
★★★★★ 4
Great shelves!
Size: 12"D x 35.4"W, Color: Black
These were perfect for what I needed & easy to install with included hardware; looks great and looks like quality item. I like that they will hold 20 lbs so I can change what I place on them with no worries.
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Reviewed in the United States on November 10, 2025
★★★★★ 5
Easy installation
Size: 11.6"D x 15.7"W, Color: Black
Nice and sturdy
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Sleek and attractive
Size: 12"D x 23.6"W, Color: Black, Size: 12"D x 23.6"W, Color: Black
While these didn't come in the color I was looking for, the size and price point were just what I was looking for. Installing them didn't take too long and was simple enough, but the end result did seem a little more wobbly than expected. I used them to display mine and my boyfriend's boots, and they held up fine, but I think 22 lbs per shelf would be pushing it.
I was able to easily cover the shelves with wood grain look contact paper and easily trim the excess off with an Exacto knife to get the look I wanted. I'm happy with how it turned out.
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Reviewed in the United States on May 2, 2026