SKU: 69043452143

Pump Sauce | Pump Sauce

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Description

Pump Sauce | Pump Sauce20g liquid glycerol for stim free hydration and killer pumps Pump Sauce is a targeted pre workout: stim free, liquid, all about pumps and hydration. It zeros in on making your muscles look and feel bigger by boosting body water, expanding blood volume, holding fluid inside cells, and getting more blood to your working muscles. Lots of stim free pres just throw in powdered citrulline. This one flips the script with high dose liquid glycerol as the main

20g liquid glycerol for stim-free hydration and killer pumps

Pump Sauce is a targeted pre-workout: stim-free, liquid, all about pumps and hydration. It zeros in on making your muscles look and feel bigger by boosting body water, expanding blood volume, holding fluid inside cells, and getting more blood to your working muscles. Lots of stim-free pres just throw in powdered citrulline. This one flips the script with high-dose liquid glycerol as the main player.

The big hitter is 20g glycerol per serving. Glycerol pulls in water and keeps it in your cells and bloodstream. That means more body water and blood volume, leading to a thicker pump and better hydration during tough sessions. Studies show it helps with staying hydrated, handling heat, and fighting dehydration, especially with enough water. The usual dose is 2-5g, so 20g is huge—perfect for chasing max fullness. In the gym, you feel that 'water pump': muscles get full quick, stay that way, and don't flatten out as fast.

There's 4g citrulline malate too. It boosts nitric oxide by raising arginine levels better than straight arginine, opening up blood vessels for better flow. This pairs great with glycerol's hydration for dual pump action. 4g is solid for performance, but it's not the 6-8g you see in some top pump products.

Key Highlights

  • 20,000mg Glycerol — this is what makes Pump Sauce stand out and feel unique compared to regular stim-free powders. It pulls water into your cells and bloodstream, helping with super hydration, more blood volume, and that dense pump you notice right away.
  • Liquid Pump Formula — powders with lots of glycerol can get clumpy and tough to mix. Going liquid fits the hydration vibe and makes it easy to down a big glycerol hit without hassle.
  • 4,000mg Citrulline Malate — this boosts nitric oxide by upping arginine levels better than arginine alone. You get better blood flow to team up with glycerol's fullness, so the pump comes from more than just water.
  • 1,500mg Agmatine Sulfate — a solid dose that ramps up the pump, veins, and that tight, full feel you want in a stim-free pre. It's a real booster here, not just for show.
  • 400mg Pink Himalayan Salt — sodium helps glycerol work better by keeping fluids balanced. This dose supports holding onto water, blood volume, and staying full during sweaty workouts.
  • Stim-Free By Design — no caffeine means no fake hype, no building tolerance, and no issues with late lifts or sleep. Use it alone or stack it if you handle caffeine separately.
  • Full Label Transparency — every ingredient and dose is right there, no hidden blends. You can check the 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg salt against what's out there.
  • Multi-Pathway Pump Support — lots of products rely on one thing for pumps. This mixes glycerol for cell swelling, citrulline malate for nitric oxide, agmatine for vascular help, and sodium for hydration—way more layered.

Who Is This For?

  • Intermediate bodybuilders in hypertrophy mode who want muscle fullness, veins, and better connection over stim hype. 20g glycerol drives that water pump, making isolations and volume feel awesome from the jump.
  • Evening trainers who won't swap good lifts for crappy sleep. Stim-free with glycerol, citrulline malate, agmatine sulfate, and salt for pumps without caffeine hanging around.
  • Heavy sweaters or hot-gym folks who flatten out mid-session. Glycerol and sodium combo keeps you hydrated and full longer.
  • Guys with a fave caffeinated pre but want more pump without extra stims. This liquid stacks smooth, focusing on hydration and flow.
  • People hating gritty powders who want easy liquid. Delivers glycerol in a clean way, no thick mess.
  • Arm, chest, delts chasers wanting that visible pump feedback. Glycerol, agmatine, citrulline mix gives the full, tight, veiny look to push sets.

How to Use

Take Pump Sauce 20-30 minutes before lifting. Gives the liquid time to work, with glycerol, sodium, citrulline malate, and agmatine setting up hydration and flow. Full serving is 4 tablespoons (2 fl. oz.), hitting 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt. Start half if new to check gut feel and high glycerol, then go full.

Liquid means take straight or mix in cold water. Always add extra water—glycerol relies on it, skimping kills the effect. Lighter meal pre helps pumps come faster, but no need to fast. Stacks with caffeine, creatine monohydrate, EAAs, intra electrolytes. No cycling since stim-free, but seal tight and store per label for flavor and freshness.

What to Expect

Minutes 0-10: down the liquid serving—it's for hydration setup, not a stim buzz. Minutes 10-20: with water, glycerol, and sodium working, you start feeling more hydrated, not a huge rush. Minutes 20-40: peak time—muscles fill up, pumps hit quick, high reps feel better with citrulline malate and agmatine helping flow. Minutes 40-90: if you're hydrated, pumps hold steady, especially in bodybuilding lifts. Days 1-7: effects right away—no loading or tolerance; tweak timing and water for the win. Weeks 2-4: results get consistent as you figure fluid and training to bring it out. It's about how you use it, not building up.

Key Ingredients

  • Glycerol — 20g — High-dose hyperhydration for visibly fuller, longer-lasting muscle pumps
  • Citrulline Malate — 4g — Supports nitric oxide production for smoother blood flow and pump
  • Agmatine Sulfate — 1.5g — Reinforces vascularity and adds a harder-feeling pump profile
  • Pink Himalayan Salt — 400mg — Electrolyte support that helps hydration ingredients actually work

Frequently Asked Questions

How much caffeine is in Pump Sauce?

None. Pump Sauce is a stim-free pre-workout, so the formula focuses entirely on pump, hydration, and blood-flow support through 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt.

What is the full serving size for Pump Sauce?

A full serving is 4 tablespoons, equal to 2 fluid ounces. That full dose delivers 20g glycerol, 4g citrulline malate, 1.5g agmatine sulfate, and 400mg pink Himalayan salt.

Can I start with less than a full serving?

Yes. Because 20g glycerol is a very substantial dose, many users start with half a serving to assess digestive comfort and hydration response, then move to the full serving once they know how the formula feels.

What does the 20g glycerol actually do?

Glycerol acts as an osmotic agent that helps the body retain more water across fluid compartments. In practice, that supports hyperhydration, plasma volume, and the fuller, rounder muscle pump this product is designed to deliver.

Is 4g citrulline malate enough for a pump?

It is a meaningful dose and absolutely contributes to nitric oxide support, but it is not as aggressive as the 6-8g citrulline doses seen in some top-tier pump powders. In Pump Sauce, citrulline is part of a broader system where glycerol does much of the heavy lifting.

Can I stack Pump Sauce with a caffeinated pre-workout?

Yes, that is one of its best use cases. Since Pump Sauce contains no caffeine, it can be paired with a stimulant pre-workout to add hydration and pump support without pushing stimulant intake even higher from the pump formula itself.

Do I need to drink extra water with Pump Sauce?

Absolutely. Glycerol works best when enough fluid is present to retain, so drinking extra water with the serving is one of the most important factors in how well the product performs.

How quickly will I feel Pump Sauce?

Most users notice it within the first workout rather than after a loading period. The effects are more physical than mental: fuller muscles, better pumps, and a more hydrated training feel instead of a stimulant buzz.

Does Pump Sauce need to be cycled?

No stimulant cycling is necessary because there is no caffeine or other disclosed stimulant in the formula. As long as it fits your hydration strategy and training goals, it can be used regularly.

What inactive ingredients are in Pump Sauce?

The inactive ingredients listed are filtered water, natural and artificial flavors, citric acid, malic acid, sucralose, potassium sorbate, and sodium benzoate. Users sensitive to artificial sweeteners or preservatives should factor that into their decision.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
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4.8 ★★★★★
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Chris
Natrona Heights, US
★★★★★ 5
Wonderful
Scent: Sweet Vanilla & Soft Wood, Size: 18.5 Fl Oz (Pack of 1)
I've only tried it for the first time, so I can't speak to performance, but I love 5his Product! It isn't greasy, it absorbs quickly & my skin feels much softer. The scent is just beautiful. It's light & not closing like some. Recommend highly.
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Reviewed in the United States on May 18, 2026
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Verified Purchase
Audra K
Birmingham, US
★★★★★ 5
Holy Grail Moisturizer for Rosacea
Style: Restorative Protective Cream-3.3 Fl Oz
In seeing so many negative reviews I felt compelled to weigh in as this is my favorite moisturizer. I have very dry, menopausal skin. Additionally, I have rosacea which seems to have been a nice gift from said menopause (you can only laugh, right?). It's very common for those of us in our 50's to have a compromised skin barrier and when an issue like rosacea is present, even more so. Because of all this my skin is very intolerant to most moisturizers and nearly all actives (over the last few years I've had to discontinue my retinols and chemical exfoliators). While ingredients like ALA's, petrolatum, mineral oil, parafin/bees wax, and lanolin are well tolerated and known to be quite soothing, they don't hydrate very well as they are more occlusive than moisturizing. Enter this product. Magically, it does both! It's marketed as a protective cream, which again implies occlusive, but it penetrates like no other. Gone is the tight, dry feeling that persisted even when I had a heavy layer of product on my skin (my previous moisturizer was Eucerin Original Healing Cream -- which still has its uses -- because it was the only thing I could put on my skin outside of squalane oil during a flare). Now, no topical can cure rosacea. However, the right product can calm the skin, repair the damaged lipid barrier, and improve its appearance. This moisturizer does just that and it's become my holy grail. Since starting this I've also added in the Cicalfate Serum which has only aided in repairing my skin. Another Avene product that works great for me is the XeraCalm Balm which helps with itching. I use all three of these daily and they've really helped fix the secondary issues that come with rosacea. As for the complaints about it being greasy or too heavy. I can see this not working for people with normal or oily skin (or perhaps only in moderation). But my skin loves the heavier weight and because one of the ways I soothe a flare is to keep a tiny mister bottle on hand and repeatedly spray my face so I have to guard against the drying effects of evaporation. These products are so lipid heavy that I can wet my face all day long without worrying about that, though I do reapply throughout the day. As for the watery consistency issue, I haven't had that problem but it does caution on the packaging not to expose the product to temperatures below 41 degrees F (5 C). I suspect that if it gets too cold either because of the weather or because of whatever warehouse it sat in during transit it will separate. Maybe open the package and before squeezing some out look to see if it has split and then shake it up/message the tube. So, if you have skin like mine don't hesitate to try this product. I'm leaving this absurdly long review for my struggling brothers and sisters out there with rosacea in hopes that it provides some relief! Happy moisturizing, internet strangers. ;)
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Reviewed in the United States on July 18, 2025
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Verified Purchase
Tobyizme
Natrona Heights, US
★★★★★ 4
Possible solution to seperation
Style: Restorative Protective Cream-1.3 Fl Oz
I love this product so much, but, like everyone else the water HEAVILY separated. A lot of water just shot out immediately and as i've used the cream it has felt more and more thick bc of that, shaking the tube or not. POSSIBLE SOLUTION: I actually think the company could salvage this problem by upgrading packaging to a Cosmetic JAR and then customers could take a toothpick and stir if separation has occurred by the time of purchase. I hope to try this with my next tube, just toothpaste squeezed everything out into a nice cosmetic jar and stir the water back into the product. This is such a simple solution that could really solve the product waste. This refreshes my skin, doesn't break me out, and is lovely. I break out so easily, and being middle aged my skin really requires a dense help with moisture. <3
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Reviewed in the United States on April 22, 2026
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Verified Purchase
Tara Tadema
Belleville, US
★★★★★ 5
Ordered in spring/summer and it arrived separated too BUT...
Style: Restorative Protective Cream-1.3 Fl Oz
Ok, So I heard great things about this cream and decided to order. I ordered on May 28th and I live on the Gulf Coast of Texas and it is in the low 90s right now. I was worried mine would arrived separated like many others claimed to have gotten theirs, and sadly it did. Warm weather or not, blue water shot out of the tube the minute I squeezed it. Luckily, I read Mia P's review and submerged my tube in warm water (hot water actually straight out of my instant hot water faucet). I left it for about 5 minutes then shook it vigoroously. It seemed to help but was still a bit wonky so I repeated the process again and success! My tube is totally fine now and comes out in a thick, rich, emollient cream as it is supposed to. I will update my review after I use it more but so far I love the way it feels on the skin. It is very thick but spreads nicely and completely absorbs into the skin and leaves no greasy residue which is a big deal because I have oily skin. I purchased this to help with my Retin A uglies (I actually am using Musely with .05% tretinoin) and am hoping it helps with the redness and peeling I am having. I will update my review once I've used it for a while but wanted to post this review as I saw so many people complaining about the separating and just thought I'd mention that you can fix this issue if you have it (and there is a good likely hood that you will). Update: I've been using this for a week now and I am absolutely in love with this cream! It is the most hydrating and healing cream I've ever used. Usually, thicker face creams like this would cause issues for me with acne or clogged pores as I do have oily skin that can break out if I use products with occlusive ingredients, but this one does not. In fact, my skin has never looked better! This is a must-have if you are using Retin-A/Tretinoin and going through the red/peely phase with your skin. The separation that occurred when I first received it has not been a problem and the cream is staying thick and free from any strange liquidy issues after I put it in hot water as mentioned in the first part of my review.
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Reviewed in the United States on May 28, 2023
H
Verified Purchase
hellsbellstrudy
Birmingham, US
★★★★★ 5
Saved My Skin and Healed My Eczema
Style: Restorative Protective Cream-1.3 Fl Oz, Style: Restorative Protective Cream-1.3 Fl Oz
I was having the worst skin winter of my life. I am hypersensitive and my skin started rejecting an expensive line I had used for many years (EL). My skin wasn’t healing even just using AQ balm on it and occasionally steroids when it was extra bad, and the pronounced eczema on my eyelids and neck for months was making me miserable and gross looking. I started researching brands I hadn’t tried for super sensitive skin and saw recommendations for Avene. We were leaving on a vacation and I was desperate to feel better so I ordered this and the matching serum. I started with only this cream and overnight I saw my skin start to heal. Within a few days it was like the last few months never happened. I carefully added the serum and had no issues. I used only these two products for the month I was gone and had glowing skin the whole time. This is thicker than a normal lotion since it is made to protect your skin but if you let it warm up a few seconds it smoothes easily. This will definitely remain a staple in my skin arsenal and I can’t thank you enough for making an actually gentle but effective product! This picture is two weeks after starting the product, smooth skin and confident to take selfies!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026

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