SKU: 892888666

Body-Solid Tools Mini Bands, in 5 Levels of Resistance

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Description

Body-Solid Tools Mini Bands, in 5 Levels of ResistanceTrain Anywhere. No Limits. Build total body strength, coordination and balance Key Features Product Dimensions 10L x 2 W What's Included Secure to ankles, knees, calves, hips and glutes for lower body conditioning Comprehensive all body exercise tool Available in five resistance levels Ideal for training studios, fitness clubs and home workout spaces Use for strength building or recovery and rehab Made with snap resistant rubber Product Dimensions:

Train Anywhere. No Limits.

Build total body strength, coordination and balance

Key Features

Product Dimensions
10”L x 2” W

What's Included

  • Secure to ankles, knees, calves, hips and glutes for lower body conditioning
  • Comprehensive all-body exercise tool
  • Available in five resistance levels
  • Ideal for training studios, fitness clubs and home workout spaces
  • Use for strength building or recovery and rehab
  • Made with snap-resistant rubber
  • Product Dimensions: 10”L x 2” W

Description

Easy-to-use Body-Solid Tools Mini Bands secure safely to ankles, knees, calves, hips and glutes for lower-body conditioning and can be used across the body for total body conditioning, resistance training and stabilization work.

Body-Solid Tools Mini Bands are available in five color-coded resistance levels from very light (yellow) to extra-heavy (black) as well as five pack of all resistance levels: very light, light, medium, heavy and extra heavy. Each band measures 10”L x 2” W.

These versatile training tools can be used in any setting from personal training studios, fitness clubs to home workout spaces and can help aid in recovery and rehab from surgery or build strength in the legs, core, arms and back.

Body-Solid Tools Mini Bands are made with snap-resistant rubber for added safety and stability throughout a workout.

Perform isometric workouts like monster walks, lateral walks, goblet squats, banded push ups, triceps push-backs and more. Combine two or more Body-Solid Tools Mini Bands for increased difficulty and resistance.

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Shipping Notes
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Exchange/Return Notes
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SKU: 892888666

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Verified Purchase
Lindsey Brueggen
Los Angeles, US
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood. The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way. I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it. Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2023
B
Verified Purchase
Bryna Mason
Omaha, US
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
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Reviewed in the United States on August 28, 2025
B
Verified Purchase
Beguiled By Books
Carnegie, US
★★★★★ 5
Great book for direction on how to help yourself!
Format: Kindle
This book, written for (as the title suggests) adult children of emotionally immature (EI) parents, provide wonderful insights into the psychology of EI people. Regardless of the emotional level of your parents, these books are a must-read for everyone. Why? Gibson kindly and directly delivers clear insights into EI behavior, which applies to any adult in your life. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence, deals with caring for yourself in ongoing relationships with EI people. These techniques are grouped by where and when you may encounter EI people to use the book as a reference guide. If you are close to someone who exhibits EI behaviors, you can flip to that section. If you work with EI people, there's a section for coworkers. This book focuses on how you nurture yourself and your identity once you've worked on healing from childhood trauma. Gibson does a superb job of sharing direct context about EI people. She pulls no punches about EI people's damage but gives space to encourage growth and break the multi-generational trauma.
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Reviewed in the United States on July 21, 2023
M
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Melissa
Belleville, US
★★★★★ 5
Really informative fun read
Format: Paperback, Format: Paperback
This book is divided into different subjects which makes it easy to read ALL or just the sections that your looking for direct information on. Really helpful, simple to understand and goes great with the other 2 she has.
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Reviewed in the United States on November 3, 2024
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P. Sue Thumbacker
New York, US
★★★★★ 5
A Fabuous Book
Format: Paperback
This is a book not just for adult children of emotionally immature parents. It is a book for everyone! It was invaluable in helping me better understand myself and my relationships with others. I really liked the format of the book. It is divided into many interesting categories for easy referencing and reading. Dr. Gibson is an amazing writer. She certainly has deep insights and a very clear understanding of the human condition. I applaud her! All of my friends have been recipients of this wonderful book. I highly recommend it!!
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Reviewed in the United States on June 19, 2022

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