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The Power of Shaolin Kung Fu: Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu [dvd Included]The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. The included DVD clearly demonstrates all of the
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. The included DVD clearly demonstrates all of the movements covered in the martial arts book. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.*This is the Lower Priced Edition.
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 10/31/2017
ISBN: 9780804849814
Pages: 192
Weight: 1.19lbs
Size: 8.90h x 5.90w x 0.60d
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★★★★★ 5
Perfect athletic dress!
Color: Black, Size: 9-10 Years
I ordered this athletic dress for my daughter (age 7) and we are both so impressed! The fit is true to size—she typically wears a 10 and the 9/10 fit her perfectly with a little room to grow without looking oversized.
The fabric is incredibly soft and lightweight, which makes it super comfortable for all-day wear, especially during warmer weather. It’s stretchy without being clingy, and it washes beautifully—no fading or shrinking so far!
What I love most is how flattering the cut is. The built-in shorts underneath give her confidence when she’s running or playing, and the overall design is sporty yet still cute enough to wear out and about. She’s already asked for another color!
Highly recommend for active girls who love comfort and style!
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Reviewed in the United States on June 29, 2025
★★★★★ 5
Good quality
Color: Lake Blue, Size: 9-10 Years, Color: Lake Blue, Size: 9-10 Years
Super cute! Fit perfect
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Reviewed in the United States on April 13, 2026
★★★★★ 5
So cute and priced well!
Color: Black, Size: 9-10 Years
These were so cute, easy to wear! Especially for parking days. Good to go wherever! My girls loved then! They were just long enough for our preference. The material is the athletic type and fairly thick! No complaints there!
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Reviewed in the United States on December 17, 2025
★★★★★ 4
Check size chart
Color: Blue, Size: 9-10 Years
The only reason I'm giving 4 stars is because sizing is WAY off. I originally ordered the 7/8 for my 5 year old but it was about a size too small. I went back and ordered a 9/10 and it fits almost perfectly with a tiny bit of room to grow. Other than that, the outfits are so cute, functional and easy to clean! Perfect for the girlies who love a good romp but wanna look like a princess while doing it!
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Reviewed in the United States on March 27, 2026
★★★★★ 5
So cute!
Color: Pink, Size: 7-8 Years
I bought this for my daughter to match my outfit. The shorts are not attached to the dress so bathroom trips are easy. The fabric is soft and it's such a cute dress! It's not too short and fits my 8 year old perfectly. Dress fabric is thick but breathable.
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Reviewed in the United States on December 11, 2025