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Description
Triathlon: Serious About Your SportA comprehensive handbook for athletes interested in pursuing the growing and popular sport of triathlon. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all important transitions, as well as fine tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist
A comprehensive handbook for athletes interested in pursuing the growing and popular sport of triathlon. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all important transitions, as well as fine-tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist set out plans for improving your overall fitness and health. Finally, specialist programs will guide you as you balance your training between all disciplines to maximize your race performance. Few events will challenge you as much mentally and physically as a triathlon. This handbook will guide you through the minefield of questions. Do you work harder at improving the times of your best discipline or sacrifice your precious training time on getting your weakest discipline up to scratch? How can you avoid sickness and injury in such a demanding event? How can you teach your muscles to work in the different ways each discipline demands? How do you find the time to train around a busy work and social life? What equipment do you need? All these questions and more are answered as you seek to get serious about your sport.Shipping Notes
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4.3 ★★★★★
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Product Reviews
★★★★★ 4
Will lead you on the good path
Format: Paperback
I’ve barely made my way through the rungs of the ladder, but this book is definitely one of the greater books I’ve read, however I will say that people are right when they say this specific copy has a quite a few spelling errors, but I’m personally able to manage it well. I must warn you though, THIS IS NOT A LIGHT READ, if you’re looking for something simple to learn from, look elsewhere. This book isn’t an easy pill to swallow if you’re not open minded and at least somewhat familiar with the theology of the early church fathers, however if you are, I highly recommend you give this a read if you haven’t already. Once again, a fantastic read, but read at your own discretion.
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Reviewed in the United States on May 13, 2022
★★★★★ 5
God is love. Climb the ladder.
Format: Kindle
John of the ladder. Climb it with Climacus. There are 30 rungs to ascend. Read this book and climb today.
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Reviewed in the United States on August 27, 2025
★★★★★ 5
Excellent Guide for the Soul and the Spiritual Journey
This book was one that I somehow decided upon--seemed like divine providence. For the book ended up being quite pivotal for this point in my spiritual journey. I found it very readable, loved Climacus' to-the-point style but with yet eloquent presentation. A friend who is 87 and reads books with me, across the miles, loved this book, also. It is a kind of a guidebook for the soul, step by step. The translation is excellent; the introduction quite helpful, too. I bought the book used online, and rather than resell it, this book is definitely staying in my possession so that I can refer back to it. Excellent!
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Reviewed in the United States on April 25, 2015
★★★★★ 5
Freshness that Lasts
Flavor Name: Peppermint, Size: 3 Pack
I wasn’t sure what to expect when I first tried Zelmin Breath Mints, but they’ve quickly become my favorite way to keep my breath fresh and my confidence high. The flavor is crisp and invigorating without being overpowering, and unlike many mints that fade after just a few minutes, these actually last. The packaging is compact and convenient, making it easy to slip into a pocket or bag, and the taste strikes the perfect balance, refreshing without being overly sweet. What impressed me most is the performance: the long-lasting freshness truly sets these apart, and there’s no chalky texture or artificial aftertaste, just clean, cool breath. I’ve tried countless mints over the years, but Zelmin stands out for its quality and effectiveness. If you’re looking for something reliable that delivers on freshness, this is it. Highly recommend! Not too sweet too!
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Reviewed in the United States on November 8, 2025
★★★★★ 5
Minty Mouth and Fresh Feel on the Go!
Flavor Name: Peppermint, Size: 3 Pack
I really like the concept of this product and how strong the mint is. It gives a quick burst of freshness that lasts longer than regular mints. The size is convenient for on the go and perfect for travel. I do wish the flavor was a bit smoother, but overall it does exactly what it promises and has been helpful for dry mouth and keeping breath fresh.
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Reviewed in the United States on October 26, 2025