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Description
A Monk's Guide to Happiness: Meditation in the 21st CenturyA Guide to Meditation and Mindfulness for the Modern Day In our never ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has
A Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk's Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others
- Learn to meditate in micro-moments during a busy day
- Discover that you are naturally 'hard-wired' for happiness Reading A Monk's Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Binding Type: Hardcover
Publisher: St. Martin's Essentials
Published: 08/11/2020
ISBN: 9781250266828
Pages: 256
Weight: 0.85lbs
Size: 8.60h x 5.20w x 0.90d
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4.1 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 3
My Poodle loves this !
Squeaker is fun and sturdy ! My 15 lb Poodle loves it. (His favorite toy) The toys material held up about two weeks before the white stuffing started coming out. I would pay a couple dollars more for a better cover. I have purchased several ... they all last about the same .
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Reviewed in the United States on July 2, 2015
★★★★★ 5
Great buy, finally a big soft toy, and so cute
Color: Green
This octopus toy is so adorable, I’m truly so impressed with the size finally a big toy for a big dog. She loves it! It squeaks, soft, made great. Worth it! Love it! Fun, durable n chewability just for play materials soft n durable. It’s a sea foam green color and creme beautiful neutral color
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Large, excellent toy with many squeakers!
Color: Blue, Color: Blue
This toy is excellent! I’m super happy with this purchase. My dog loves squeakers and there are so many in this toy, plus stuffing for her to rip out, and crinkle paper to take the sensory experience up another notch! It’s also more durable than many other plush-type dog toys, and is larger than expected which is a plus in my book.
For size reference, both dogs are around 40lbs.
I will be buying another as soon as this one is demolished!
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Huge and fun. Good for two dogs to play with together.
Color: Yellow
This dog toy is great! And it's HUGE. Each tentacle crinkles, and the dogs love to play tug-of-war with it. It seems to be holding up well, too. It seemed a bit pricy for a dog toy, but it turns out it was worth it.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
My dogs new favorite toy!
Color: Blue
His new favorite toy! My dog absolutely loves it!!! It’s much bigger than I thought it would be so my dog has to be careful when he’s running with it because he will trip on the legs of the octopus. The best part is there is a little squeaker in the bottom of each leg! Bonus!!! If your dog chews up stuffed animals, this will be no different. It is a stuffed animal. My baby just likes to carry it around and squeak it a 1000 times a day. Don’t mind my crazy voice in the video. That’s the voice I use when he’s excited about a toy. He greets me every day with his octopus.🥰
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Reviewed in the United States on February 13, 2026