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Description
The McDougall Program for Maximum Weight LossFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again." Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: - Studies and documentation on the McDougall approach
- The secrets of carbohydrates, your metabolism, and weight loss
- The truth about fat--in your diet and on your body
- Complete McDougall menu plans and cooking methods
- Supermarket shopping guides
- How to deal with eating disorders
- Dining out information
- And more "Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage
Binding Type: Paperback
Publisher: Plume Books
Published: 04/01/1995
ISBN: 9780452273801
Pages: 336
Weight: 0.76lbs
Size: 8.97h x 6.00w x 0.78d
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4.2 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 4
Large is a little big for Bostons
Color: Dogwood (Brown), Size: Large (Pack of 1)
Seems to be durable for 2 VERY agressive chewer Boston Terriers. Cricket and Alice are shockingly good at chewing - grateful they pick to do so with thier toys.
Trial vs other name brand competitor.
PetStages' is a little larger so harder to bite on fir small dogs, but seems to be equally durable. While PetStages proudly states it has real wood fiber and scent (whoch I thought would win)... they prefered the other. Both dogs love to chew on real sticks.
But, when the bossy one indicated she was taking over the stick the other dog had, they exchanged, and kept chewing, over and over, back and forth. I mean to say, whatever the prefered stick was at first didnt seem to matter later.
These super hard chew toys do make me nervous. One dog broke a tooth last summer on a different brand toy, a very expensive extraction bill, and poor pup's terrible discomfort... but the other did not and has amazing white teeth, all around.... so.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 26, 2025
★★★★★ 5
Great for teething puppies
Color: Dogwood (Brown), Size: Small (Pack of 1)
My pup absolutely loves this. Can keep him occupied for up to 45 min at a time. Pretty durable, too.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
The best chew ever for a strong chewer
Color: Dogwood (Brown), Size: Large (Pack of 1)
We have a 77lb goldendoodle who loves these. We’re lucky because he doesn’t chew on anything other than his toys, but when he starts on this…he really goes at it. It’s healthy, (not synthetic), doesn’t break apart, (no pieces to worry about him swallowing), it just perfect for him. The noise may get on your nerves but it’s a small price to pay to keep him from chewing on your furniture, shoes, or anything else a mischievous dog can find.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Little pieces break off
Color: Dogwood (Brown), Size: Large (Pack of 1)
My dog is obsessed with this. It does last a long time even given her strong chewing capabilities. I wish it was a little bigger. The main reason I rated it so low is when my dog is chewing on this it breaks off a little plastic peice and sometimes it hits the back of her throat making her cough so you have to supervise with this.
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Reviewed in the United States on February 1, 2026
★★★★★ 5
Great for aggressive chewers
Color: Dogwood (Brown), Size: Large (Pack of 1)
My dog is an aggressive chewer so they are great for her. I would love to have one a bit thinner so it could fit in a holder so it is easier for her to hold while eating. This keeps her busy and is long lasting. I have purchased these multiple times.
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Reviewed in the United States on April 5, 2026
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